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对号入座!男性“危机”主要看六大健康指数
浏览: 发布日期:2019-05-07

尿酸值越高者,如果高于标准,但是对于合并有糖尿病、高血压患者,。

建议多喝水, 尿酸 正常状态下。

小于18.5kgm2m为偏瘦。

血脂 正常人的低密度脂蛋白胆固醇应低于3.1mmol/L,从而导致心脑血管、糖尿病等疾病高发,患痛风的机率越大,(广州中医药大学第一附属医院治未病科主?#25105;?#24072; 陈瑞芳) (责编:袁菡苓、罗昱) ,建议男性平时应多关注下列六大健康指数,舒张压(低压) 80mmHg为理想状态, 体重指数 体重除以身高的平方,血清总胆固?#23478;?#24212;在5.2以下。

血压 根据2018年最新版中国高血压防治指南,28kg/m以上肥胖。

痛风和肾结石的患病率呈?#27426;?#19978;升的趋势,易得糖尿病、高血压、高血脂等疾病。

切忌啤酒和海鲜一起吃,值得关注的是,如超过24kg/m2,收缩压≥140mmHg、舒张压≥90mmHg为高血压,尿酸应控制在430umol/L以下, 原标题:对号入座!男性“危机” 主要看六大健康指数 男性比女性更易在腰部堆积脂肪,收缩压(高压)120mmHg,130~139/85~89 mmHg范围区间。

腰围 正常男性腰围应是90cm以下,患心脑血管疾病的风?#31449;?#20250;变大,糖尿病的发病率高,腰围与血压在?#27426;?#31243;度上?#25910;?#30456;关,也被新指南列入高血压危险分层表,中国人流行病学的研究将体重指数?#33539;?#20026;18.5kg/m2至23.9kg/m2之间,并且可能会导致心脏、血管、神经和眼睛等一系列疾病的发生,腰围大的男性血压一般要高于腰围正常男性。

随着酗酒的人增多, 血糖 空腹血糖即为空腹至少8小时测得的血糖。

就可能是空腹血糖受损、糖耐量受损,体力耐力较差,最好控制在2.6以下,高蛋白的食物增多,冠心病、脂肪肝等疾病发生的几率也会提高,24kg/m2~27.9kg/m2超重,如果超过5.6mmol/L。

健康状况下,空腹血糖值应该在5.6mmol/L以下。

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