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高血压的饮食注意 高血压不能吃什么
浏览: 发布日期:2016-12-31

导读: 生活水平的不断直线上升。很多人都已经换上了三高症状了。所谓病从口入,中华养生网提醒你高血压要注意这些方面的饮食情况……

 
 

高热能食物

高热能食物(葡萄糖、蔗糖、巧克力等)可诱发肥胖,肥胖者高血压发病?#26102;日?#24120;体重者高。高血压患者多合并有超重或肥胖。所以,本病患者饮食上应限制高热能食物。

动物蛋?#23383;?/p>

高血压病患者应限制或禁用动物蛋白(如动物肝脏、蛋类)的摄入,因蛋?#23383;?#20195;谢产生的有害物质,可引起血压波动。平常饮食可选用高生物价?#32982;?#34507;白,如鱼肉、牛奶等。某些蛋白(如氨基?#19968;?#37240;、酪氨酸等)有降压作用。

浓茶

高血压病患者忌饮浓茶,尤其是忌饮浓烈红茶。因为红茶中所含的茶碱最高,可以引起大脑兴奋、不?#30149;?#22833;眠、心悸等不适,从而使血压上升。而饮清淡绿茶则有利于高血压病的治疗。


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六肖中特期期准+王中王103838 谁有老铁牛牛挂 湖北十一选五走势图i 中国彩票大奖得主姓名 广东快乐十分出号走势图 8十1中三红球有没有钱 买彩票有没有什么规律 河北十一选五走势图彩经网 湖北快三遗漏值统计i 七乐彩中奖 正版赛马会官网 体彩6+1红球顺序 福建快三开奖结果 浙江快乐12前三直选 上海快3开奖l结果和值走势